Ingredients Oats, Honey Dates, Black Raisins, Watermelon Seeds, Rice Bran Oil, Coconut, Almonds, Flax Seeds, Amaranth, Rock Salt.
Nutritional Benefits Amaranth aids in improving the health of hair, eyes and heart. It is a great source of protein and also assists in maintaining healthy weight. Flax seeds are high in omega 3 fatty acids and have anti-inflammatory properties. Oats and dates are rich in dietary fiber and boost energy levels. Since oats are also a rich source of fiber, they help relieve constipation and reduce cholesterol.