Ingredients Exotic Nuts, Seeds and Fruits (80%) ( Almonds (21%), Puffed Amaranth (16%), Cranberries (10%), Raisins (10%), , Pumpkin Seeds (8%), Sunflower Seeds (8%), Coconut (8%)), Certified Organic Raw Honey, Rice Bran Oil, Rock Salt, Nutmeg.
Nutritional Benefits Rich And light mix of indian superfoods with nuts, Fruits and seeds.Amaranth Granola is home-styled breakfast granola that serves as a nutritious and natural snack. This can also be a great on-the-go nutritious breakfast without compromising on the nutrition. This snack is naturally rich in nutrients and is calorie counted, portion controlled and nutritionist approved. It can be consumed on its own straight out of the pack or with milk/ yoghurt and fresh fruits. "Amaranth is a superfood and has anti-inflammatory properties. Amaranth is rich in protein, fiber and is good for immunity. Almonds help lower bad cholesterol, nourish the nervous system and help in weight management. Pumpkin seeds and Sunflower seeds are good sources of plant protein which is excellent for health. Raisins are a rich source of antioxidants, Calcium and fiber. Coconut is a good source of Iron and dietary fiber. Nutmeg boosts digestive and bone health and helps with insomnia. " - Luke Coutinho (Nutritionist, Author, Speaker, Health Coach)