Ingredients Exotic Nuts, Seeds and Fruits (36%) (Almonds (15%), Desiccated Coconut (9%), Cacao Nibs (4%), Dark Choco Chips ( Cocoa Solids, Sugar) (4%), Cocoa Solids (4%)), Rolled Oats, Certified Organic Raw Honey, Rice Bran Oil, Rock Salt.
Nutritional Benefits Oats are rich in protein, antioxidants, minerals and vitamins. Cacao nibs are 100% chocolate and are a super food. These are a good source of Iron and antioxidants. Almonds are good for heart, boost energy levels and are a rich source of vitamins and minerals. Coconut is a good source of Iron and dietary fiber. This snack makes for a good pre-workout snack, hence, keeping the energy levels consistent during the workout.