Ingredients Exotic nuts, seeds and fruits (40%) (Hazelnuts(13%), figs (9%), Pumpkin Seeds (9%), Dark Choco Chips (5%) Cocoa Solids, Sugar), Cacoa Solids (4%)), Rolled Oats, Certified Organic Raw Honey , Rice Bran Oil, Rock Salt, Cinnamon.
Nutritional Benefits Figs are a good source of Iron and antioxidants, help in weight management and in improving health of bones and heart. Oats are rich in protein, antioxidants, minerals and vitamins. Pumpkin seeds are a great source of protein and zinc. Hazelnuts are good for the skin and hair, lower cholesterol, and improve digestion. Dark chocolate is a rich source of flavonoids which promote heart health.