Herbs And Corps Ginger Powder
Ginger Powder (Zingiber officinale) comes from the dried root, or rhizome, of the ginger plant. The root has tan skin, ivory to golden flesh and a peppery, slightly sweet flavor.
Benefits of Useage Ginger Powder
- Contains gingerol, which has potent medicinal properties
- Can treat morning sickness and other forms of nausea
- Ginger may play a role in weight loss, according to studies in humans and animals.
- help with osteoarthritis
- lower blood sugar and improve heart disease risk factors
- Can help treat chronic indigestion
Key Ingredients
How To Use
- Ginger tea is easy to make. Measure 1/4 teaspoon of ground ginger into a heat proof mug or glass and pour 1 cup of boiling water over it. Cover with a saucer and let sit until cool enough to drink before straining. (I line a fine mesh strainer with a coffee filter to do so.) Sweeten with honey or sugar as desired. The dose for children: 1/4 cup every two to three hours and aim for no more than 1 to 2 cups total per day.
- So the ratio will be 1/2 teaspoon ginger to 1 cup boiling water. Simmer the mixture for 5 minutes to reduce it a bit, then let sit for ten minutes before straining. Stir in 2 teaspoons of sugar/honey (adjust to taste) then gently add up to 1/2 cup carbonated water. Drink right away to preserve the fizz factor.
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