Ingredients Oats, Honey, Dates, Green Raisins, Dark Chocolate (Cocoa Solids, Sugar, Emulsifiers (E322)), Sunflower Seeds, Almonds, Rice Bran Oil, Flax Seeds, Rock Salt, Espresso (Coffee), Cocoa Solids, Cinnamon.
Nutritional Benefits Dates are a great energy booster and rich in fiber. Oats are good for the heart and aid in weight loss. Since oats are also a rich source of fiber, they help relieve constipation and reduce cholesterol. Dark chocolate is a super food. Flax seeds are one of the richest sources of Omega 3 fatty acids which lower bad cholesterol and boost immunity.