Ingredients Exotic nuts, Seeds and Fruits (66%) (Almonds (24%), Cranberries (8%), Pumpkin Seeds (7%), Coconut (6%), Raisins (6%), Sesame Seeds (5%), Watermelon Seeds (5%), Dried Mango(5%)), Puffed Millet (20%), Certified Organic Raw Honey, Rice Bran Oil, Clove, Cardamom, Nutmeg, Rock Salt, Rose Petals.
Nutritional Benefits Millets help improve digestive system, detoxify the body, boost respiratory health, optimize immune system, increase energy levels, and improve muscle and nerve health. Almonds aid in weight loss and protect the collagen of skin. Pumpkin seeds are a good source of plant protein which is excellent for health. Sesame seeds alleviate PMS symptoms and are a rich source of Calcium and Zinc.