Another popular product from Richmillet called Proso Millet/Varigalu is highly recommended for Indian women as it is packed with Calcium which helps in making the bones strong plus improves dental health. Proso Millet/Varigalu is also good for heart patients as it reduces cholesterol. If you are into the glamour world then consuming Proso Millet will reduce ageing. For job going people who handle lots of stress Proso Millet/Varigalu relaxes and strengthens the nervous system. Apart from this Proso Millet from Richmillet is a favorite for chefs/food lovers as it can be used in making bread, pasta, rich sweet dessert, even biryani, pulao or mixed rice in both veg and non-veg recipes.