Ingredients Oats, Prunes, Honey, Almonds, Watermelon Seeds, Rice Bran Oil, Flax Seeds, Cinnamon, Rock Salt.
Nutritional Benefits Prunes are a great choice for maintaining healthy blood sugar levels and are good for the heart. Prunes are a good source of Iron, Vitamin C and antioxidants. Watermelon seeds are good for the bones, heart and kidneys. Oats are good for weight management and control blood sugar. Since oats are also a rich source of fiber, they aid metabolism and reduce cholesterol.