Sat Isabgol contains the husk of seeds of the plantago ovata, popularly known as isabgol. This time-tested herb has been described in ancient Ayurvedic literature as an emollient, gentle laxative, cooling and diuretic, hence, it is a popular household remedy for constipation. Sat Isabgol is superior to other isabgol preparations because the isabgol husk used in its manufacture is triple refined using Swiss technology. It absorbs water and swells up, due to its enhanced swelling properties, it forms an emollient gel that facilitates the passage of intestinal contents and stimulates bowel movement. For better results take 2 teaspoonfuls of Sat Isabgol at bed time with water. Being a purely Ayurvedic medicine it is perfectly safe and free from harmful side effects nor it is habit forming, unlike chemical laxatives.